Get Fit and Destroy 2.35

Over the last 25 years, as a teacher, coach, outdoor leader and personal trainer, I have garnered extensive academic training and thousands of hours of hands on experience in helping others to improve their health, fitness, self-confidence and quality of life. Having successfully worked with a multitude of different client groups--all with their own diverse needs and in many different settings and environments--my expertise in the realm of exercise science and healthy behaviour change is uniquely equipped to develop a fitness training program that will build a faster, better, stronger…YOU!