Freestyle Striking and Personal Training with Michael Fox 1.38

Freestyle Striking and Personal Training with Michael Fox; mission is to create a great environment for those interested in training to get into better shape or for those looking to compete.Weight lifting is not for everyone as we all know, with this program it gives you the opportunity to build muscle and burn plenty of calories while having a great time! I offer an all Women's Kickfit class Mon, Wed, and Fridays at 6:00pm-6:45pm. Recently started a men's freestyle striking class 7:00pm until 7:45pm on Wednesdays. For anyone interested in personal training to learn basics and build confidence to be in a group setting please inbox me and we can work out a schedule for you!