Element Fitness - Amanda Aylen Heins . Online Training Diets Classes 3.14

"I honestly don't even know how I got here"
I began working in the fitness industry in the water doing what I love, being a lifeguard and instructor. Since age 18, I have taken over 38 different courses ranging from in the water to dry land and currently placed top 5 in B.C provincials for bikini fitness 2014 landing me as a national competitor for 2015. I can and have taught Zumba, Santao, Toning, Bootcamp, aqua fit, hydro riders, spin, hooping, lifeguard courses, my favourite, yoga, and so much more.

MY GOAL TO YOU: As a trainer, it is my goal to help you reach your goal but not merely just to make you fit and healthy and "Jacked" or "Slim". My goal is to change your mind, body, and soul. I want to help people reach their goals whether its fitness orientated or something as simple as drinking more water. I just happen to of chosen fitness as a starting point to get you going. I want to have people thinking outside the box, looking at things at a more optimistic level, to know that theres nothing in this world we can't do, and most of all, I want to show people how amazingly capable they are of anything! My goal as a trainer is not just to keep your body healthy and fit, but your mind as well! whether its biking, hiking, swimming, weights, or nutrition, I aim to have you inspired! Through this page I also plan to document my travels around the world as I embark on different sports and sorts of fitness, the best part, your online programs will also be altered to try something new! What I see and learn, so will you! This world is big, its sometimes scary, or maybe its not, maybe its just there, waiting for us to discover it! So I'll follow you, if you do one thing for me, let me show you a whole new scene this world has to offer! After all, anything in life always starts with you and you only taking that first step, I'm just here so your not walking alone.

For service and price, click

http://amandaaylenheins.wix.com/hellafit