I provide individual and couples therapy to adults and seniors using evidence-based approaches. I use interpersonal dynamic and cognitive-behavioural therapies and include mindfulness-based strategies. For my couples work, I use the Gottman Method.
I offer a free 30-minute telephone consultation. This is not free therapy. It is an opportunity for you to find about more about my approach to therapy and to ask questions that will help you decide if I'd be a good match for you. Research has shown that the relationship between a client and psychologist is an important part of therapy success.