Defining Balance Massage & Wellness 2.84

Managing your stress & mental health through healthy living –
mindful nutrition, joyful movement and self care.

~ Nourish the body with healthy, whole foods.

~ Move the body with regular physical activity that you enjoy.

~ Rejuvenate the body through, rest & relaxation, massage therapy, meditation and a variety of other healthy living tools.


http://www.definingbalance.com


A work at home Mom-preneur with a passion for stress management and healthy living. I am a:

Registered Massage Therapist
Stress Management Coach
Registered Holistic Nutritionist
Personal Trainer Specialist
Nutrition and Wellness Specialist



Thanks for joining me and please feel free to share my page and get in touch if I can be of any help :)