Dance Fit 2.36

These are Dance Fitness workshops designed to work every muscle in your body while you dance and burn calories. A great work out for everyone including someone who has never danced but always wanted to try and for someone who has all the move and isn't afraid to try something new.

In the first part of the workshops we will get you warmed up, break down each move for you, and help bring out the dancer that we have in all of us.

The second half of the workshop is focused on putting your new moves together in a high energy, fitness inspired, choreographed dance routine.

Do something for you this holiday season, and get a jump start on the New You! Join us December 7th, 14th, 21st and bring a friend.

Excited to see you all there, Jacqueline & Tara xox