Custom Health 1.98

We’ve gathered everything you need to know about the food and health connection including weight control, nutrition basics, and disease prevention.

Ever wondered exactly what you get when you replace a fast-food meal with a MyPlate meal? Not just the calorie savings and nutrient boosts, but an actual comprehensive breakdown of the vitamins, minerals, fiber, etc in each meal? Well, today’s your lucky day!
It’s time for a serious look at the meal makeover. Let’s walk through each substitution and added nutrient, step by step. We’ll leave no stone unturned, no switch unexplored. Are you ready?