Fitness can be fun! Re-define your body and push beyond your limitations in energetic classes and private sessions at Chikara Kickboxing & Total Fitness with owner Kristie Byer.
Kristie is a Medical Exercise Specialist and holds certifications in:
* Non-competitive kickboxing
* TRX
* BOSU Balance
* Third Age Fitness
* Pre/Post Natal Fitness
* Pilates
* Fitness Nutrition
* Spin
Connect with Kristie on Linkedin - ca.linkedin.com/in/kristiebyer/