Bodytrains 2.42

Bodytrains was formed by Liz Robertson in 2011. Liz also known as Pip is a New Zealand trained Massage Therapist and fitness educator whose sports, anatomy and body alignment education offers an unique and holistic approach to both training and muscoskeletal issues in the Outaouais area. Her passion for understanding body movements has seen her take courses with Kit Laughlin in Stretch Therapy, (Australia),Iyengar Instructors, Zubin Zarthostimanesh, Gullnaaz Dashi (India) & Barbara Young (Ottawa) and continuing fitness education in human kinetics as well as being both a Kettlebell and Kickboxing Instructor.

As a myofacial release practitioner Liz follows the work of Tom Myers of Anatomy Trains. The Bodytrains name was formed from her interests of myofascial work and study of Iyengar Yoga with connection with mind, body and breath.