Our Lagree Fitness™ training method meets all the elements of physical fitness in each and every move burning 5-800 Calories per session! Start with low-impact, muscle-toning principles of Pilates, add in elements of cardio and ramp up the intensity to full blast, and you have the Lagree Fitness™ Method.
The M3S MegaFormer™ offers over 500 exercise options and our trainers encourage you to reach maximum exertion with zero periods of rest in order to promote effective muscle fatigue with no stress on the joints or spine.
We can guarantee you'll love it and see results fast!