I am a certified Personal Trainer and Functional Aging Specialist (55+). I got into this business to enhance my own health after some medical issues and I gained 20lbs in a short period of time because of menopause. I lost the 20lbs and 40 inches off of my body overall through better workouts and nutrition and loved it so much I want to pass on my knowledge and experiences to my clients. I have 1-on-1 and small group Bootcamp training. I want to help you make the best possible version of you.