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Studio de Pilates Allan Soares 2.94

5 star(s) from 8 votes
Avenida Doutor Mário Guimarães 204 - Cobertura
 Nova Iguaçu, RJ 26255230
Brazil
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About Studio de Pilates Allan Soares

Studio de Pilates Allan Soares Studio de Pilates Allan Soares is a well known place listed as Spas/beauty/personal Care in Nova Iguaçu , Yoga & Pilates in Nova Iguaçu ,

Contact Details & Working Hours

Address:
Avenida Doutor Mário Guimarães 204 - Cobertura
 Nova Iguaçu, RJ 26255230
Brazil
Telephone:
(21) 2797-4088
Opening hours:
Monday:7:00 am-9:00 pm
Tuesday:7:00 am-9:00 pm
Wednesday:7:00 am-9:00 pm
Thursday:7:00 am-9:00 pm
Friday:7:00 am-9:00 pm
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Details

O Pilates fortalece os músculos fracos, alonga os músculos que estão encurtados e aumenta a mobilidade das articulações. Movimentos fluentes são feitos sem pressa e com muito controle para evitar estresse. O alinhamento postural é importante em cada exercício, ajudando na melhora da postura global do indivíduo.

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