The design of the class introduces easy to follow Zumba® choreography that focuses on balance, range of motion and coordination.
The great thing about Zumba® is that there is no right or wrong way to do it. Everybody has their own style, their own way of moving, and everyone can work at their own fitness level. It doesn’t matter if you don’t get the steps right, or you can’t do the arms – they will come – just relax, forget what you look like and have a good time. You will have fun while getting fit in a welcoming and encouraging environment that leaves you feeling great!