Wellness Within Counselling And Nutrition 1.96

Welcome to Wellness Counselling And Nutrition! I am thrilled that you are here!

Wellness is all about living healthier, happier lives by making changes, even small ones, that help us move toward our personal wellness goals.

It is my desire to help women on their journey of living well by supporting, equipping and inspiring through my services of Counselling, Food Coaching and Stress Management.

our Wellness Plan will be tailor made to suit your life. You can move towards your goals as quickly or slowly as you like. The desired outcome is for lasting changes that improve the health of both body and mind.
I endeavour to help you to; Discover and learn how to implement your own personal Wellness Plan into your life by developing and nurturing a healthy thought life; Learn how to nourish your body and enjoy beautiful, healthy, whole food; Learn how to identify stressors in your life and equip you with techniques to overcome those stressors.

If you are interested in finding out more please send me an email at libbymccann@hotmail.com I'd love to hear from you!