Whole By Nature 2.54

Hi, I’m Christie and it’s my mission to help you make peace with your food and body and embrace Empowered Eating! After overcoming many years of problematic eating myself, I know exactly what it feels like to feel defeated and out of control with food. I once obsessed over how many calories I ate, how many hours I spent at the gym, and how high or low the numbers were on the scale. I once was an “expert” in health but made myself sick to my stomach eating spoonfuls of honey from the jar and handfuls of chocolate chips in secret. I’ve been there too. At Whole By Nature, I provide you with practical tools that will help you develop a balanced and healthy relationship with your food and body so you can finally have food freedom!