Valeo Movement Academy 3.8

Valeo Unlimited Access $40 a week, Includes:
-Valeo GPP: 1hr
General Physical Preparation, also known as GPP, lays the groundwork. In the GPP, athletes work on general conditioning to improve strength, speed, endurance, flexibility, structure and skill. At Valeo movement our members will be exposed to implements and equipment that will take them towards their goals ether sports specific or general health.
-Valeo Strength: 1hr
Valeo strength is a focused session on pure strength with a holistic approach. With strength training comes with significant functional benefits and improvement in overall health and well-being, including increased bone, muscle, tendon and ligament strength and toughness, improved joint function, reduced potential for injury.
-Valeo Gym Access
Gives you access to Valeo's specialist training equipment, with the highest quality Iron Kustom and Hellion gear.

Valeo Gym Access. $20 a week
Gives you access to Valeo's specialist training equipment, with the highest quality Iron Kustom and Hellion gear.