Tony Ferguson Weightloss Clinic Bairnsdale 2.17

The new Tony Ferguson Program uses the latest evidence in weight loss and nutrition, to bring you a supportive new weight loss program that is focused on long term weight loss and weight maintenance.

And remember… it’s not a short term diet! It’s Weight Loss for Life!

Latest Australian Guidelines:

At Tony Ferguson we believe it is essential that our program and advice are influenced by current nutrition and weight loss evidence, to ensure our members are supported and receiving the most up to date information.

The new Tony Ferguson Program is influenced by the latest Australian Dietary Guidelines and Obesity Management Guidelines [i]
The Five Food Groups and Portion Control

The new Tony Ferguson Program is a simple and easy to follow program based on the five food groups and portion control.

By learning about the five food groups and how much of these to eat each day, you will be getting all the nutrition you need as well as the flexibility needed to develop lifelong habits. Anyone can follow a ‘diet plan’, but learning about what and how much to eat will set you up for long term weight loss for life.
Replace-A-Meals and Meal Replacements

Meal replacements have been shown to be an effective tool for helping individuals lose weight and at Tony Ferguson we want to give you all the tools you need to lose weight and keep it off successfully. This is why we have developed a special range of ‘Replace-A-Meals’, which include a range of products designed to be eaten as a meal. These products range from meal replacement shakes, bar and soups, to muesli and heat and serve soups in convenient pouches.

While we have designed our eating plan to incorporate our specially designed ’Replace-A-Meals’ to assist you while you are on your weight loss journey, these are just a tool to use to help you reach your goals. During your weight loss journey you will learn and practice making meals so you know what to do once you have reached your health goals and are making all of your own meals.
Support Focused

Weight loss isn’t easy, and we acknowledge this. So to help you reach your weight and health goals, we have developed the new program to be a support based program, where your consultant is your very own personal support coach.

To take part in the new program, you will need to attend weekly appointments with your consultant. This is to support you during your weight loss journey and at Tony Ferguson provide you with everything you need to reach your goals.

The new practitioner only meal replacements have been designed as a tool that is to be used as one part of our support based program – not a convenient everyday use product. If you are just looking for a product to buy off the shelf, you can choose from our self-select range of products.

Learning and Education Focused:

The regular appointments are not only for you to receive support while losing weight, but also for you to learn more about maintaining your weight loss and how you can learn to be flexible, while still being healthy.
Weight Loss for Life

At Tony Ferguson we are not about quick fixes, or short term weight loss. We believe in losing weight slowly, steadily and in a healthy way to ensure long term weight loss that lasts for life! We encourage an achievable weekly weight loss of 0.5-1kg per week.