Studio 180 - Turn It Around 2.18

CLASS DESCRIPTIONS AND TIMETABLE AND COSTS - (keep scrolling down)

INSANE - 30 Minutes of BIG work to get BIG results. Get in and Get out fast.

FAT BLASTER - Muscle / Cardio conditioning - great weight loss class.

VITAL - Essential Exercises for a great quality of life. A Class to suit ALL ages and abilities.

FLOW - A yoga and pilates based class essential for every BODY. A great de-stressor with relaxation and meditation.

BARRE BODI - Coming Soon - A brand new style of class to reconnect with your inner ballerina while focusing on Hips Butt Thighs,Core and long lean muscles. Yes - with ballet barre and mirrors.

AQUA - In the summer months, small group aqua aerobics, Ideal for the injured/arthritic/elderly or overweight or to simply workout and stay cool on those hot summer days.

WORKSHOP - To provide information/education on a variety of topics. Nutrition, Weight Loss, Naturopathy, Essential Oils...This list will grow, as we grow and cater to your interests.

SPA facilities to relax those well worked bodies.

Mon - 8am - Vital
9.15am - Insane - 30min
10am - Barre Bodi -( coming soon)
Tues - 6.30am - Insane - 30min
9.15am - Fat Blaster
10am - Flow
Wed - 6.30am Insane - 30mins
8am - Vital
Thurs - 6.30am Fat Blaster
8am - Barre Bodi ( coming soon )
9.15am - Insane 30mins
10am - Flow
Fri - 6.30am - Insane 30mins

BASIC PRICES -
$135 - 10 PACK FOR CLASSES OR $15 PER CLASS
$50 PRIVATE ONE ON ONE SESSION
Prices vary for small group sessions.
ALL CLASSES - BOOKINGS ESSENTIAL DUE TO INTIMATE CLASS SIZE. 6-7 PEOPLE MAXIMUM.