She's Got Rhythm 2.02

Do you ever feel that you’re pushing your body and mind past it’s limits?

Are you very busy, but not effective?

Are you craving an easy flow to your lifestyle?

Do you want to make the most of your sexuality?

As women, we are lucky to have a strong, clear monthly rhythm initiated by our hormones to guide us. When we follow the organic ebb and flow of our biology, our productivity becomes sustainable and reliable.

Menstruation is an inward time for rest, receptivity and retreat as our rhythm slows to a silky groove and Ovulation is an outward time for productivity, participation and socialising as our rhythm heightens to an energy fuelled dance party!

Listen, understand and co-operate with your body, and you will notice how your cycle, your own rhythm and timing is the key to unlocking an effective, easy flow to your life.

This course is an exploration of Conscious Menstruation as an embodied practice. You’re invited to remember the ancient wisdom of the woman’s body, connect to your rhythmic feminine flow and understand the biochemistry of your menstrual cycle. Restore, nourish and revitalise your life. Harness the sexy in your soul!

In this 5-session introductory series, we will:

> Align work and play around your most productive times, down times and sexuality cycles

> Explore the four phases of the cycle, their strengths and sensitivities

> Cultivate right brain receptive intuitive dreaming ways through the body-based feminine practices

Tue 23 Feb / Session 1:
Why cycles matter - be seduced by cyclical living

Tue 8 Mar / Session 2:
Dive deep into the four different energies of your cycle

Tue 22 Mar / Session 3:
The Premenstrum - our secret superpower

Tue 5 Apr / Session 4: Menstruation - your personal retreat

Date TBA / Session 5:
Your sexy cycle

Practicing fortnightly allows us to map over two menstrual cycles.

For more info or to buy tickets, call Breeda on 0431 079 356 or visit www.facebook.com/shesgotrhythmwa

Breeda McKibbin is a Feminine Embodiment Coach. She is dedicated to awakening women to drop deep into their body, honour their rhythms and connect to their instinct. Breeda has taught yoga for 18 years and is an eternal student of body-centred practices. She lives in Western Australia with a wild Irishman (the love of her life) and her 3 young children.

———

She's got Rhythm series can also be alternated with a fortnightly Women’s Temple series (optional), exploring the simple body-centred, non-verbal, Feminine Way. A perfect compliment to the She’s Got Rhythm series.

For more information, visit: www.facebook.com/womenstemplewa