Sergeant Fitness 1.95

A little bit of information about myself the Personal Trainer!

Hello, my name is Amy Sergeant, I am passionate about fitness, being active, healthy living and sport.

From a young age I struggled with my weight, at my heaviest point I was 105 kgs and I now currently weigh around 62 kgs.

It has been an amazing journey mentally and physically, full of ups and downs but every moment has been worth it to get where I am today.

My weight loss and healthy living journey are my testament to YOU that I understand and will help you in every way I know how to achieve your goals.

Information about my services:

*Mobile Personal Training- One on one personal training, I come to you at your home, workplace or indoor/outdoor area, personalised exercise programs for individual clients goals. (Sport specific, weight-loss, etc)

*Boot Camps- Strength and fitness building, high intensity, group training sessions.

*Group Fitness Training- Pre-planned or personalised group training sessions for a group of friends wanting to get fit or sporting clubs for improving fitness, speed/agility or team building sessions.

Thank you for liking my page, please contact me if you have any questions about starting your journey with me.

I really hope to hear from you soon