My passion is to help women realise their true potential. To improve their fitness, health and emotional well being, whatever their age.
My PT and group sessions are affordable and effective, I believe high intensity training methods works best for fat loss and increasing metabolic rate, which in turn increases your fitness level quickly.
My HIIT group sessions are $5, weight/boxing circuits $10, Personal training $25 for 30 minutes, $40 for 1 hour. Discounts if you train with a buddy.
Pay as you go.