RCL fitness supplies face to face personal training on the Gold Coast for anyone looking to increase strength, muscle mass, self esteem and decrease body fat!
Owner/Director Richard Lowder is a Cert III & IV accredited and insured personal trainer who is also accredited in Bootcamps, boxing, kettlebells, crossfit and power bags & battling ropes training. With over 6 years worth of knowledge and experience in the fitness industry, Richard is very passionate and results driven.