This product PLEXUS is not only in aid of weight loss (that is the bonus) it also helps the inner well being of each individual. Everyone's process is different, in the way their body works ie metabolism. It assists your body to level out any impurities, assists in your sugar cravings too. It gives you more energy and actually burns fat. I can highly recommend you give it a try, as you never know what the results may be. Go check out the website to see for your self the products available to you that you may be interested in trying.