I provide a one-on-one service which will ensure my clients get the attention to detail they need to achieve their goals.
Whatever fitness level or shape, I'll guide you through a program specifically suited to your own personal goals.
Specializes In:
* Circuit Training Class
* Endurance Training
* Delivering exercise for older adults
* Providing information and exercise related to nutrition and body composition
* Improvement of general health and fitness
* Muscle Tone
* Strength Gain
* Weight Loss
* Functional Movement
Qualifications:
* Certificate 3 and Certificate 4 in Fitness
* First Aid/CPR
* Hatton Advanced Boxing
* ViPR Instructor
* Kettlebell Instructor
* Level 1 Referee and Rugby Coach
FIRST SESSION WILL BE COMPLEMENTARY - So there is no excuse not to get started!
Rates:
* $50.00 - 30 mins
* $80.00 - 45 mins
* $90.00 - 60 mins