Peachy Yoga 2.14

Why yoga in the park? Why not! Yoga is about creating movement with a connection to the breath. It is an opportunity to bring calmness into the mind and body - and what better place to find calmness than in a park! Due to our busy lives - we rarely can find time to sit and enjoy the amazing environment that is around us, yoga in the park not only allows you to find time to give back to yourself, but also allows you to connect with nature.

The style is based on Hatha/Flow which basically means anyone of any ability can enjoy it. The main focus is on correct alignment of the body to ensure safety and to get the best benefit from the poses. The style and pace can be tailored to what you want to ensure you really are getting the most out of your yoga practice.

The damage: $10 a class

The Location: Fitzroy Gardens, Melbourne CBD

The Timetable: Wednesdays and Thursdays from November through to the end of March.

Times have been set to suit the early birds and the night owls

Wednesday morning: 6:30am
Wednesday evening: 5:30pm
Thursday morning: 7am
Thursday evening: 5:30pm*

*The Thursday evening class is a community class - therefore the payment is a donation to your chosen charity (there will be three options available on the night). This class has been set up to help the up and coming yoga teacher trainers practice their teaching techniques. So if you’re happy to be a volunteer and watch these new trainees blossom - this class is for you!