Nourish with Zest Nutrition and Wellbeing Clinic 2.35

Melissa Boucher is a qualified Clinical Nutritionist, mother of 3 Primary School children, triathlete and Adventure racer. She established Nourish with Zest to help Empower, Inspire and Motivate people (particularly women) to nuture their mind and bodies through food and lifestyle choices. Mel provides personal Nutrition Consultations (in clinic or via skype) to assess nutritional gaps or deficiencies, offer information, advice and support based on Australian Dietary Guidelines and scientific review. Personalised Nutrition and Wellbeing Plans to aid weight loss, improve energy, increase motivation and reduce the risk of developing lifestyle diseases such as Heart disease, Diabetes and Cancer. Individualised Sports Nutrition Plans for endurance athletes (running, cycling, triathlon) to aid training, recovery and performance.