Naturally Nic 2.97

Do yearn to be free from cravings, constant hunger, and dieting?

Have you tried every latest dieting fad and trend but end up more confused than ever?

I know exactly what that’s like.

Is it all too hard?

Let me lead you away from the confusion.

I guide women like you on their unique food journey to:

Simplify your diet
Teach you realistic and practical habits
Bring you clarity around eating
Show you how to introduce nutritious, delicious food you’ll love

I know exactly where you need to start to achieve your weight goals while meeting your nutritional needs.

I have spent over 25 years as a Dietitian and I’ve seen all the latest trends come and go.

Having freedom over hunger is important to me because I battled an eating disorder in my youth.

I had 4 children in 5 years in my thirties and had to work hard to maintain my weight.

Then, at 40, a dear friend died of breast cancer. The shock lead me to believe a raw food, vegan diet would keep cancer at bay.

Hunger became my constant companion.

But, breast cancer stopped me in my tracks, at 48.

I had worked so hard to be healthy and avoid anything that could ‘cause cancer’ that it was almost a betrayal to get the diagnosis.

It was the most emotionally intense period of my life.

I was fortunate it was discovered early and chose a mastectomy to avoid radiation and chemotherapy.

In hindsight, cancer was a grateful awakening.

But, life is never the same after you have faced your own mortality.

I have a deeper appreciation for life and relationships and I don’t let little issues get me down or in my way.

My biggest realisation after cancer came when I changed my diet again and the constant hunger disappeared. Along with it went the abdominal pain, bloating and cravings!

My relationship with food changed after cancer when I changed my diet again, and the constant hunger disappeared. Along with it went the abdominal pain, bloating, and cravings.

I am no longer controlled by food and hunger, and my work and purpose is to pass that gift of freedom on to women like you.