Myep - Exercise Physiologist & Health Management 2.09

What is My EP?

My EP is a vibrant and holistic Exercise Physiology Company located on the Sunshine Coast. My EP Exercise Physiologists (AEP) specialise in the delivery of exercise, lifestyle and behavioural modification programs to:
- Aid in the prevention and management of chronic diseases and injuries
- Help with sports related strength and conditioning exercises
- Provide a Holistic approach to a healthier lifestyle
- Help clients reach their own health and wellness goals

Where are we located?

Coolum, Nambour, Caloundra, Noosa, Mooloolaba, Buderim, Brightwater, Sippy Downs

What is an Exercise Physiologist?

Accredited Exercise Physiologists (AEP’s) are university qualified, allied health professionals with a diverse range of skills.
The aim of an AEP is to prevent or manage chronic disease, injury, & assist in restoring an individual to optimal physical function, health or wellness.
AEP’s specialise in clinical exercise prescription, health education and the delivery of exercise & lifestyle modification programs for people are healthy or have chronic diseases.

Who should see an AEP?

AEP’s treat & manage a broad range of conditions, these include a range of commonly preventable & treatable health conditions. We implement exercise as a treatment strategy to assist clients in:
• Chronic diseases- Type 2 Diabetes Mellitus, Cardiovascular Disease, Stroke, Arthritis, Cancer and Metabolic Syndromes
• Chronic Respiratory Diseases & Asthma
• Risk factor management- Hypertension, Obesity, Physical Activity Levels, Dietary Education & High Cholesterol
• Neurological conditions- Parkinson’s, PTSD & Depression.
• Musculo-skeletal imbalances- low back pain, knee pain, hip pain, shoulder pain, etc.
• Falls Prevention and Balance Improvement
• Hydrotherapy
• Difficulty maintaining motivation & adherence to exercise routines

What service can you get?

My EP offers one on one Rehabilitation sessions or group sessions available. You can choose from an in-home care session (where we come to you) or visit one of the private clinics.


AEP’s are recognised by:

Medicare Australia, Department of Veterans’ Affairs, WorkCover & many Private Health funds.
‘Please Understand my friend, that where you find yourself tomorrow is a function of the positive decisions & actions you take today’ Akin A. Awolaja