Mitra Yoga Chiswick 2.2

My name is Carly Boscheinen and i am a yoga teacher based in Sydney. I’ve lived in the area of Chiswick my entire life, and believe this community is in need of some local yoga classes.

Mitra Yoga Chiswick is a new space that is designed to enrich students physical and mental wellbeing. I will be teaching a balance of both flow and alignment, to help each student feel energised, strong, calm and grounded.

The classes offered every week will encourage students to move through dynamic postures with a focus on breath awareness; to encourage a meditative aspect to everyones practise.

Every class is suited to all levels of practitioners from beginners to experienced yogis.