Mindful Motherhood 2.39

Amber Owen is a Clinical Psychologist based in Adelaide, Australia.

She has a passion for empowering women to experience calm, joy, and mindfulness throughout their motherhood journey from conception to birth and beyond.

Amber has experience working with women having difficulties adjusting to motherhood, and previously ran Postnatal Adjustment groups whilst working for the National Health Service in London. She facilitates Postnatal Wellbeing groups in Adelaide for women experiencing depression, anxiety and adjustment issues.

Amber is a certified HypnoBirthing Practitioner and has experienced the births of two beautiful daughters of her own, free from fear and tension, using HypnoBirthing techniques. She runs HypnoBirthing (Mongan Method) classes for mums-to-be and their birth companions.