A basic knowledge of Pilates is required before attending regular classes. Phone Davini Lewis on 0414994123 to organise an introductory appointment time or email Jaide on jaide@kingbrowntech.com.au or Davini on 0414994123
Please bring your own towel, mat and water Please refer to our Timetable for classes offered and prices.
LEVEL OF CLASSES
Once participants have a sound understanding of the basic Pilates principles each person can increase the intensity/rate of their exercise. The classes are run according to the ability of the majority attending class. Exercises are modified to suit. The end result is that you can work as hard as you wish OR maintain a strong base level.
TEACHERS
DAVINI LEWIS
- trained in Studio Pilates Matwork
-BA in Dance
- Trained in Pregnancy Pilates
JAIDE BURKITT
- trained in Studio Pilates Mat
- Trained in Pregnancy Pilates