Kangatraining Karratha 2.43

Kangatraining is the original baby wearing post natal exercise/dance based workout, specifically designed for mums and their babies!
Mums get a full body workout that is gentle on the pelvic floor. Classes include cardiovascular endurance, strength training, dance and flexibility.
Kanga promotes safe baby wearing while doing fun and effective post natal exercises. And there is no need for a babysitter as your baby is part of the action! Kanga classes are a great way to meet other mums and babies.
Kangatraining is recommended by midwives, obstetricians and baby carrier consultants.