Instinctive Personal Training 3.81

OPEN
Monday - Saturday
6am - 7pm(Times vary as shown below)

HIT CLASS
Functional strength training improving metabolic conditioning and overall strength.

Times: Mon, Wed, Fri
- 6am
- 7am
- 9am (Child Care available for parents w/ children) *No class Wednesdays

10am - CLOSED

- 4pm
- 5pm
- 6pm

7pm - CLOSED

BOOTCAMP
Bodyweight exercises coupled with cardio interval training to increase cardiovascular fitness and high fat burning metabolism.

Times: Tue, Thurs, Sat (Closed at 10am on Saturdays)
- 6am
- 7am
- 9am (Child Care available for parents w/ children) *No class Thursdays

10am - CLOSED

- 4pm
- 5pm
- 6pm

7pm - CLOSED




PRICES

Adults:
$110 p/month ($15 casual visit)

High School Students/Pensioners:
$60 p/month ($10 casual visit)

Personal Training (Client specific training w/ Isaac Naniseni)
$60

Academy (High School Students)
$60 p/month