Insight Mind Body Integration 2.08

Insight Mind and Body Integration is a practice that combines various manual therapy and mental modalities to achieve your goals.
It is important to recognise that your presenting complaint may not be coming from the site of you pain. Often there is tension or dysfunction in other regions of the body that are contributing to you issue. At Insight we look at you body and/or activities to determine what other body part or activities (if any) contribut to your current complaint.
It may also be that you are holding stress/emotion in your system from past trauma or from some significant emotional situation in your life. Using a variety of physical and or mental techniques we work with you to facilitate a release of the emotion/tension within your system. In this way the emotional charge of the event is reduced or eliminated thus allowing the tension/dysfunction associated with it to dissipate.
areas of interest include - headaches, stress management, back pain, sporting injuries, posture related dysfunction