Homestretch Pilates & Fitness 2.03

6 Alexander Ave
Mosman, NSW 2088
Australia

About Homestretch Pilates & Fitness

Homestretch Pilates & Fitness Homestretch Pilates & Fitness is a well known place listed as Sports/recreation/activities in Mosman , Physical Fitness in Mosman , Yoga & Pilates in Mosman ,

Contact Details & Working Hours

Details

Homestretch Pilates & Fitness is a boutique pilates and fitness studio that offers professional sessions in a relaxed, comfortable and calm environment. Located on Sydney’s North Shore in a quiet residential street in Mosman, the studio is bright and airy with an offshore breeze. It is suited to those who are interested in practicing pilates and/or fitness in a dynamic environment more peaceful than large studios or busy gyms. Studio founder Leanne Learoyd practices STOTT PILATES, a classic and fundamental method of pilates that promotes holistic and integrated practice through a range of techniques and equipment including the Reformer, Cadillac, Stability Chair, Barrels, Spine Corrector and Mat. Leanne prides herself on her ability to instruct pilates to positive, individual results. She tailors all her sessions to the specific needs and goals of the client - whether it be to increase overall balance, flexibility and core strength, to improve specific sporting performance needs or to assist with rehabilitation after an injury. She also offers personal training sessions which frequently include boxing, cardio, circuit workouts and weight training. She can design short or long term fitness programs to assist with muscle gain, rehabilitation, weight-loss, toning or sporting performance. These programs can be supplemented by extensive nutritional knowledge and advice if required.