Grass Roots Wellness 2.67

Welcome, I'm Cherie. A Wellness Coach, Yoga Teacher and Meditation (Deep Peace) Facilitator. I'm passionate about getting back to basics (both in nutrition, in nature and with the breath). I'm also a big believer in the importance of healing the gut and maintaining a good, healthy balance of microbiome as part of being a healthy human :)

I am also a yoga instructor at the Australian School of Meditation and Yoga in North Adelaide and Universal Balance in Redwood Park.

I volunteer my services at the Cancer Care Centre facilitating Juicing for Health Workshops for people with Cancer.

My passion and focus is to support people in making gradual and lasting lifestyle choices for positive change. Grass Roots is about getting back to basics, wholefoods and wholistic living. For a FREE 50 min Welcome to Wellness session contact me today.

Having studied over one hundred different dietary theories and knowing that 'one diet does not fit all', my goal is to explore the food and lifestyle choices that best support you in achieving your goals.