Gain Health and Fitness 2.71

Welcome! For those of you who don’t know me, my name is Elise. I’m a mum, wife and personal trainer. My passion for fitness comes from many years involved in competitive Volleyball. I enjoy a wide variety of training genres, in particular strength and skill training. My ambition is to help others get the most out of their training and understand how it transfers into everyday life and happiness in a healthier lifestyle. It’s not always about the number on the scale!
I am committed to helping everyone and anyone get active, be healthier and enjoy it! If there is something that you need - just ask! I will do my best to accommodate. Just try me - injuries, kids, time, lack of motivation, I can help!