FCSC - Home of Fraser Coast CrossFit 4.11

FRASER COAST’S ONLY CROSSFIT FACILITY

Welcome to Fraser Coast Strength and Conditioning, home of Fraser Coast CrossFit. We’re the only CrossFit gym on the Fraser Coast! Are you ready to take the leap and finally get in shape? You’ve come to the right place. We’ve designed our training system to help you step up and commit to the challenge—and this is the place where you’ll make fitness a lasting part of your life.

We do this with our Fraser Coast fitness methodology, which is a hybrid between traditional personal training and CrossFit methodologies. We believe that in order for you to make coming into our gym one of the best parts of your day, together we’ll need to identify your true personal goals and create a tailored game plan just for you.

You’ll love our great communal setting because it’s a place where functional fitness will be less intimidating. Our mission is to change lives, and we’re thrilled that our reach can expand so much farther than the immediate Fraser Coast area. Start with our beginners’ course, Couch to CrossFit. We’ll be so happy to meet you!