Final Fitness 3.54

"Think outside the Big Gym Box"
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Today's gyms come in all shapes and sizes, here
at Final Fitness we specialise in a smaller professional
style fitness studio for personal training and group fitness classes.
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A group workout is a great way to go through all the proper routine of a workout without the hassle of thinking or planning in advance what activity to do. Each class is structured with a warm-up to stretch out your muscles while getting your heart rate up, a balanced workout proper, and a cool-down to get your heart rate down.
All you have to do here is to schedule your group fitness into your calendar and show up.

You will be motivated to keep going
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Personalised workout plan changing weekly

If you find larger facilities intimidating or overwhelming
then our fitness studio is for you.

We get to focus just on you which is more effective
and not having to maneuver around
others allowing us to get the maximum workout
and results.

1 HOUR - ONE ON ONE PT TRAINING: Train for an hour session in your own PT Studio designed to achieve your goals

30 MINUTE – ONE ON ONE PT TRAINING: 30 minute session

1 HOUR - BUDDY PT FITNESS: Bring a friend along to train

1 HOUR - Group Boot Camp classes