F45 Training Mascot 4.17

At F45 Training Mascot we will push you to new limits.

Our highly skilled and motivated trainers take all the best parts of Crossfit, resistance training, cardio and bootcamp sessions to deliver a training style that will push you to get the results you want all whilst having fun. In a 45-minute session you can be expected to build lean muscle and melt away fat.

Come join us for a team training, life changing experience.

For more information email our team at mascot@f45training.com.au