F45 Training Bondi Junction 4.39

We have created a new style of training called F45. This F45 style is a holistic approach to training, combining only the best parts of all cardio and resistance techniques. A group training experience that can only be described as unique, innovative, dynamic and most importantly FUN!

With the blend of business acumen and PT genius, F45 has all the systems, structure and controls in place. F45 is a cult; it has to be experienced to believe. So much so, the brand has now trained Ricky Martin, Joel Madden, and Nicole Richie to name a few.

To sign up for your free trial simply select your first session from our online timetable on our website or here on Facebook, click the 'Sign Up' button next to the session you would like to attend and follow the prompts.