A Digital Detox is a break away from your Digital Devices allowing you time to reconnect with YOU without being distracted by the constant updates and overload of information from your Smart Phones, Tablets & IPads.
Our addiction to these Digital Devices can increase stress, reduce our ability to concentrate, cloud our creative ability and can lead to unsociable habits. Technology that was supposed to make us more connected then ever has in fact made us more disconnected than ever before.
We have become attached to our devices and the constant download of information cluttering up our creative minds. We are constantly tired, have a foggy mind and time seems to be passing us by.