Core Strength Health and Fitness 3.23

danny.corestrength@bigpond.com">I want to help people make positive changes in their health and fitness based upon their wants and needs, I empower people to reach their goals and help them in the journey to reach them & be the best that they can be. Exercise should be enjoyable and never a punishment for your body because of unhealthy lifestyle choices. I am TAFE trained & attained all of my certificates from TAFE Regency Pk.
I offer group training and personal training with an emphasis on personal . The diploma in fitness gives me a broad scope of practice including; group fitness instructor, personal trainer, S.E.T. specialist exercise trainer, Pilates instructor, older adult trainer, i have over 20 years experience in martial arts & I have a black belt 1st dan in chinese boxing and a black belt in Tae Kwon Do. i am proficient at postural screening test & flexibility testing so as to prescribe the best possible exercise for clients with chronic conditions.