Collingwood Park Bootcamp 2.28

Hey guys, for those who don't know me, I'm shaq. I've started my own boot camp in Collingwood park. I was born and raised in a gym and have many years of knowledge and experience. The bootcamp started because my friends and family wanted a different and fun style of workout that would fit into there everyday health and fitness routines. I like to focus on working every part of your muscle groups from your shoulders to your legs. A few exercises I do in the class are flipping tyres, sledge hammer, military rope, box jumps and much more. I want to help you reach your goals and get fit, so for anyone who is looking to get into shape and may have more questions, send this page a message and ill get back to you. Don't forget to like and share the page!