Colonel's Muay Thai Gym Croydon 3136 1.39

--> Muay Thai Kickboxing
--> Fitness and weight loss
--> Professional fight training
--> Women's & kids classes
--> Personal training.

3136 Gym offers so much more than "just another gym".

Head instructor David "The Colonel" Dowdeswell is one of Australia's most highly regarded Muay Thai trainers, having over 20 years experience including training world champion fighters in Thailand.

3136 Gym has a small but tight-knit Fight Team, who have quickly cemented a reputation of having a never-say-die attitude and high standard of training as well as winning state and national title belts.

Whilst competitive fighting is a key aspect of 3136, people of all skill and fitness levels are encouraged to come along. We have classes to suit a wide range of goals, including:
- FITNESS MUAY THAI
- KIDS CLASSES
- WOMEN'S CLASSES (female instructor)
- CROSS FIT CLASSES
- PERSONAL TRAINING

So come and check us out at 583 Dorset Rd, Bayswater North (behind JAX TYRES) or call David on 0404 945 420 for more information.

*TIMETABLE* (Please note we are currently taking enquiries for Teen Thai, Saturday Sparring and Women's Classes)

MON - 5:30 to 7pm Fighters

TUE - 4:15 to 5pm Kids Combat (5-12yrs)
{5:00 to 5:45pm Teen Thai (12-15yrs) ENQUIRIES}
5:30 to 7pm Fighters
7:00 to 8pm Beginners Muay Thai

WED - 5:30 to 7pm Fighters
7:00 to 8:00pm Boot Camp Fitness

THU - 4:15 to 5pm Kids Combat (5-12yrs)
{5:00 to 5:45pm Teen Thai (12-15yrs) ENQUIRIES}
5:30 to 7pm Fighters
7:00 to 8pm Beginners Muay Thai

FRI - 5:45 to 6:30pm Boot Camp Fitness Express

SAT - 9am FREE Boot Camp Fitness at 1000 Steps
{10:30am to 12:00pm Sparring ENQUIRIES}

If you would like to participate in the classes in brackets { } comment on the page and let us know!