Cheri's Mums and Bubs Fitness Group 2.2

There are currently 3 classes running a week, which usually work to the school terms, and are specifically for mums who want to get fit and strong again after having kids.
Classes include resistance training, fitness and boxing.
Mums that join our classes all have different needs and levels of fitness and are encouraged to work at their own level through exercise & intensity modification
Children from 6 weeks - 5/6yrs are welcome to come along with mum and are in an environment where they can play and eat their snacks whilst they meet other kids.
Many of our mums also find its a great social outlet and an opportunity to meet others. They often like to have a chat, all while getting fit and being able to keep and eye on the kids.
And, at the end of the class why not stop for a coffee and catchup.