Cairns Personal Trainers 3.05

Put yourself first!! Too busy running your life and your family? Sapped of energy and time? Has your own health and well-being come last? We make it easy to put you first!
We understand the milestones of aging and the challenges women face following childbirth through to menopause.
We embrace the ageing process and help our older clients live a full life in their retirement, with a focus on falls prevention.
We train you for everything from adventurous holidays to functional fitness and healthy habits.