Body to Balance Massage Therapy 3.14

Massage Therapy puts your body in a state of relaxation, which allows your muscles to relax. This is achieved through manipulation of soft body tissues, light and soothing touch, or more substantial deep pressure techniques. This improves the body ‘s physical health and overall well-being.
Massage Therapy increases nutrient supply to the muscles, helps loosen muscles to increase flexibility and/or range of movement, relieves body aches and also symptoms from every day stresses.
If you are experiencing any muscle discomfort, tenderness or tightness, (to best suit you and maximize results), your therapist will begin your appointment with an assessment through checking your flexibility and range of movement, to find any problem areas.