BL Natural Health 2.17

Welcome to BL Natural Health. I am happy you have found your way here, because I have created this site to inspire people to make healthy life choices. My motto is: Health is greater than wealth!

My name is Billie and I'm a a qualified naturopath. I love to help people to achieve their optimal health and I am especially passionate about gut health, mental health and hormonal health.

Visit my website if you would like to find out more about my services or book a consultation - www.blnaturalhealth.com.au

Gut health:
Gut health always needs to be considered in any condition. Your gut is the epicentre of your physical and mental health and is also called your second brain. It can sense and control events not only in the digestive tract but also in other parts of the body, is involved in the production of neurochemicals (such as serotonin and dopamine), and houses 70% of your immune system. An unhealthy gut has been linked to many diseases from mood, memory, depression, joint pain to autoimmune disease and cancer.

Mental health:
Mental health problems such as depression can have many causes such as an unhealthy gut, nutritional deficiencies, hormonal problems and food intolerances. Talk to me about genetic testing to find out if a genetic trait is responsible for your mood disorder.

Stress:
Stress is the cause for many illnesses and diseases. During high-stress times, it is very important to support your body in every way you can by providing the appropriate nutrients and taking some herbs that help your body adapt to stressful situations.

Hormonal Health:
Hormonal imbalances can play a lot of havoc in our body: PMS, endometriosis, menopause, hypothyroidism, sleep deprivation and much more. Often the right diet and herbal intervention can help you correct your hormone levels.


Fertility Support:
Sometimes help is needed to achieve the dream of having a baby. Studies show that nutritional deficiencies, toxins and other factors influence the health of the egg up to 100 days before ovulation.