Bennefit 1.94

In life we have a tendency to put ourselves last.
At Bennefit our aim is to put you first.

"Because you are limitless."

Bennefit is a quality, affordable Personal Training service run by Jay Bennett and Glenn Yeomans. Based out of Seaford, operating on site and mobile, Bennefit offer a range of health and fitness programs tailored to suit various needs using a great variety of privately owned equipment.

After loosing a substantial amount of weight, Jay made the decision to pursue a career in Personal Training, dedicating herself to showing others the benefit of good lifestyle choices and fitness as a Weight Loss Specialist.

Glenn has actively participated in martial arts for many years sharing his fitness and training skills among friends. After the arrival of his first child he witnessed the positive outcome exercise had on reducing the effects of Post Natal Depression (PND) and decided to study Personal Training as to spend his life helping others achieve their goals of fitness and personal development.

So for the Personal Trainers at Bennefit, its just that "personal"

Choosing to "B-Fit" is easy with our specialised classes.

- Burn'a'Fat
- Mix Martial Mummies
- Wolverine: Lean and Mean
- B-Fit Cardio
- Youth Boxing
and more.....

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Thank you for your support, The Bennefit Team.